There’s nothing like turning over a new page in your journal, grabbing a pen and sitting down for a quiet session of self reflection. Journaling can help you achieve your goals, increase your emotional intelligence, boost your confidence, and even heal from difficult experiences. pick or or more questions and let your thoughts unfold.

What’s one goal you want to accomplish this year and why?

What’s ONE choice you can make this week based on your needs?

What is your favourite childhood memory?

Make a list of all the things that are important to you.

Product Details

Item Weight : 10.2 ounces

Paperback : 120 pages

ISBN-10 : 1977622135

ISBN-13 : 978-1977622136

Product Dimensions : 7 x 0.28 x 10 inches

Language: : English